Nicotine Addiction
- Trying to quit smoking is one the hardest part of Nicotine
- Nicotine withdrawal
- https://en.wikipedia.org/wiki/Nicotine_withdrawal
The symptoms of nicotine withdrawal can begin within 30 minutes of your last use of tobacco and will depend on your level of addiction. Factors such as how long you used tobacco and how much tobacco you use on a daily basis will impact the severity of your symptoms.
Symptoms of nicotine withdrawal for smokers include:
- intense cravings for nicotine
- tingling in the hands and feet
- sweating
- nausea and abdominal cramping
- constipation and gas
- headaches
- coughing
- sore throat
- insomnia
- difficulty concentrating
- anxiety
- irritability
- depression
- weight gain
Symptoms of withdrawal for people who use chewing tobacco are quite similar. They include:
- depressed mood
- trouble sleeping
- difficulty concentrating
- feeling restless and jumpy
- irritability
- increased hunger or weight gain
- slower heart rate
If you decide to quit smoking, contact your doctor to discuss ways to manage your withdrawal symptoms. They may be able to provide you with access to prescription medication or information about support groups in your community.
Several different treatment options are available for nicotine withdrawal. They include:
- Over-the-counter (OTC) nicotine replacement medications. Examples include nicotine gum and skin patches.
- Prescription nicotine replacement methods. Examples include inhalers and nasal sprays.
These can help reduce symptoms by slowly decreasing the amount of nicotine in your body.
Shop for nicotine gum.
Shop for a nicotine patch.
Treatment may also include the use of non-nicotine prescription medications, such as bupropion (Zyban) or varenicline (Chantix).
Nicotine replacement therapy (NRT) products are helpful, but they aren’t a cure-all. Most people still experience some withdrawal symptoms. If you have an emotional connection to smoking, NRT can’t take that away.
Pros and cons of NRT
Some common side effects of popular NRT products include:
- dizziness
- trouble sleeping
- nausea
- headaches